Hey
About your first question I'm not RF user but I think it is supporting Alembic format, You can export your particles from Houdini with Alembic file very well.
About your next question I would say there is no exactly same thing in the Houdini as usually there is no need to install a lots of Plug-ins in Houdini, You can do anything inside Houdini without any need to install plug-in.
Mostly we are using Digital-Assets rather than Plug-ins. in
Assets->Asset Manager menu you can find out which Digital Assets are installed in your Houdini.
Of course we have few HDK Plug-ins for Houdini too, But there is no plug-manager for them (if I'm not wrong :cool

, these are dll files which usually installed on
DSO folder.
You can get some information about these plug-ins with
dsoinfo [
www.sidefx.com] command.
You should execute this command in
Windows->Hscript Textport window.